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	<title>The Blazing BBQ &#187; Healthy BBQ</title>
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	<link>http://www.theblazingbbq.com/blog</link>
	<description>How to BBQ &#124; How to Barbecue &#124; How to Barbeque &#124; How to Braai</description>
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		<title>Healthy BBQ Tips For Tasty Low Fat Barbeque</title>
		<link>http://www.theblazingbbq.com/blog/2009/06/healthy-bbq-tips-for-tast/</link>
		<comments>http://www.theblazingbbq.com/blog/2009/06/healthy-bbq-tips-for-tast/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 08:35:14 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[healthy barbecue]]></category>
		<category><![CDATA[healthy barbeque]]></category>

		<guid isPermaLink="false">http://www.theblazingbbq.com/blog/?p=593</guid>
		<description><![CDATA[Healthy BBQ tips for a tasty low fat Barbeque. Have you got lots of Summer picnics, parties and BBQ&#8217;s to go to? Worried that you will be faced with lots of carbs and red meat? Check out this article for great ideas to keeping your weight in check whilst enjoying a tasty meal with friends.

Article [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>BBQ And Braai Safety Tips</title>
		<link>http://www.theblazingbbq.com/blog/2009/05/bbq-and-braai-safety-tips/</link>
		<comments>http://www.theblazingbbq.com/blog/2009/05/bbq-and-braai-safety-tips/#comments</comments>
		<pubDate>Wed, 20 May 2009 09:00:40 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[BBQ Tips]]></category>
		<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbecue safety]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[barbeque safety]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bbq safety]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[braai safety]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=574</guid>
		<description><![CDATA[ BBQ and Braai Safety Tips for a cracking BBQ party. The most inportant thing about enjoying a great BBQ party is to make sure that safety comes first! The last thing that you want is devestating garden fires or worse. Check out this great Barbeque Safety article to be in the know!

BBQ Safety Tips
When [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healthy BBQ Ideas For Grilled BBQ Feasts</title>
		<link>http://www.theblazingbbq.com/blog/2009/05/healthy-bbq/</link>
		<comments>http://www.theblazingbbq.com/blog/2009/05/healthy-bbq/#comments</comments>
		<pubDate>Mon, 18 May 2009 15:09:01 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[barbecue vegetables]]></category>
		<category><![CDATA[barbeque vegetables]]></category>
		<category><![CDATA[bbq vegetables]]></category>
		<category><![CDATA[grilled bbq]]></category>
		<category><![CDATA[healthy barbecue]]></category>
		<category><![CDATA[healthy barbeque]]></category>
		<category><![CDATA[low calorie bbq]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=570</guid>
		<description><![CDATA[Healthy BBQ Ideas For Grilled BBQ Feasts. With the hotter weather here or just around the corner, there will of course be much more of an excuse for Alfresco dining and BBQ Parties. But with so many Barbecues to go to, how can you stay in shape? There are usually lots of carbohydrates and meats [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>7 Ways To Make Your BBQ A Success!</title>
		<link>http://www.theblazingbbq.com/blog/2009/04/7-ways-to-bbq-success/</link>
		<comments>http://www.theblazingbbq.com/blog/2009/04/7-ways-to-bbq-success/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 15:36:06 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[BBQ Shopping]]></category>
		<category><![CDATA[BBQ Tips]]></category>
		<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[7 ways to bbq]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bbq maintainance]]></category>
		<category><![CDATA[BBQ Recipes]]></category>
		<category><![CDATA[bbq safety]]></category>
		<category><![CDATA[bbq summer party]]></category>
		<category><![CDATA[bbq tools]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=525</guid>
		<description><![CDATA[7 ways to make your BBQ a success! Well, the summer is on its way for many of us, and its time to drag your BBQ out of the garage and fire it up for some great summer party&#8217;s! These 7 tips will guarantee your BBQ success. You will be sure to make a delicious [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>America&#8217;s grossest BBQ grill contest</title>
		<link>http://www.theblazingbbq.com/blog/2008/12/grossest-bbq-grill/</link>
		<comments>http://www.theblazingbbq.com/blog/2008/12/grossest-bbq-grill/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 23:00:30 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[dirty bbq]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=315</guid>
		<description><![CDATA[Thought this was great&#8230; Apparently there is a contest on the go in the US at the moment looking for America&#8217;s grossest bbq grill. The person who can prove that they have the grossest, dirtiest bbq wins prizes to the tune of almost $6000 &#8211; which includes a brand new (clean) BBQ. NICE! Check out [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bbq Steak &#8211; Choosing The Perfect Cut</title>
		<link>http://www.theblazingbbq.com/blog/2008/12/bbq-steak-choosing-the-perfect-cut/</link>
		<comments>http://www.theblazingbbq.com/blog/2008/12/bbq-steak-choosing-the-perfect-cut/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 12:09:49 +0000</pubDate>
		<dc:creator>Jodie</dc:creator>
				<category><![CDATA[BBQ Shopping]]></category>
		<category><![CDATA[BBQ Tips]]></category>
		<category><![CDATA[BBQ World Records]]></category>
		<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[BBQ meat]]></category>
		<category><![CDATA[bbq steak]]></category>
		<category><![CDATA[Braai meat]]></category>
		<category><![CDATA[Braai shopping]]></category>
		<category><![CDATA[choosing meat]]></category>
		<category><![CDATA[choosing steak cut]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=303</guid>
		<description><![CDATA[ When putting a steak on the BBQ, I always hope that it will be succulent and melt in the mouth when it&#8217;s cooked. I know that the secret to success often lies in the type of cut that I can get in my local supermarket or farm shop. Here is a great article with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More BBQ fish</title>
		<link>http://www.theblazingbbq.com/blog/2008/11/more-bbq-fish/</link>
		<comments>http://www.theblazingbbq.com/blog/2008/11/more-bbq-fish/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 16:37:38 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[BBQ TV]]></category>
		<category><![CDATA[BBQ Tips]]></category>
		<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[bbq fish]]></category>
		<category><![CDATA[celebrity chef]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=229</guid>
		<description><![CDATA[We should all be BBQ&#8217;ing more fish!
While browsing the web I came across this interesting article. It&#8217;s from tescodiets.com. No! It&#8217;s not a regular site I visit.
One of the UK&#8217;s best-known chefs has claimed that British people do not cook enough fish on their BBQ&#8217;s.  Aldo Zilli, who is the chef/owner of Zilli restaurants [...]]]></description>
		<wfw:commentRss>http://www.theblazingbbq.com/blog/2008/11/more-bbq-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eco-friendly BBQ</title>
		<link>http://www.theblazingbbq.com/blog/2008/11/eco-friendly-bbq/</link>
		<comments>http://www.theblazingbbq.com/blog/2008/11/eco-friendly-bbq/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 17:58:09 +0000</pubDate>
		<dc:creator>Shaun</dc:creator>
				<category><![CDATA[BBQ Tips]]></category>
		<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[eco-friendly]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=221</guid>
		<description><![CDATA[It&#8217;s all about an eco-friendly Barbecue.
I found this on the Westminster, London Council website&#8230;
&#8230; although barbecue food such as meats and salads can be a calorie-saving option, excess cans and bottles and extra packaging do not make it an environment-saving activity.
A few simple tips can help your barbecue become environmentally friendly:

 confirm how many people [...]]]></description>
		<wfw:commentRss>http://www.theblazingbbq.com/blog/2008/11/eco-friendly-bbq/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Create a Low Calorie BBQ</title>
		<link>http://www.theblazingbbq.com/blog/2008/11/low-calorie-bbq/</link>
		<comments>http://www.theblazingbbq.com/blog/2008/11/low-calorie-bbq/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 11:21:27 +0000</pubDate>
		<dc:creator>Martin</dc:creator>
				<category><![CDATA[Healthy BBQ]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[bbq chicken]]></category>
		<category><![CDATA[bbq food]]></category>
		<category><![CDATA[bbq steak]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[low calorie bbq]]></category>

		<guid isPermaLink="false">http://theblazingbbq.com/blog/?p=97</guid>
		<description><![CDATA[Many of us enjoy BBQs. For some, this event is a yearly summer tradition where the entire family gets together. However, an important thing to remember during these particular events is that majority of the foods we consume are laden with calories and unwanted fats. So what can you do in order to make the [...]]]></description>
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